Description
These no-bake nut-free granola bars are chewy, healthy and delicious. They’re a nut-free snack bar that tastes as good as the store-bought granola bars, without all the junk. Try this simple granola bar recipe for school lunches this year!
Ingredients
Scale
- 2 cups rolled oats
- 2 tbsp. wheat germ (or ground flaxseed)
- 1 cup packed medjool dates, pitted (8 or 9)
- 2 tbsp. chia seeds
- 1 tsp cinnamon
- 1/4 cup honey (or agave)
- 1/4 cup pumpkin seed butter
- 1/4 cup raw pumpkin seeds
- 1/2 cup dried cranberries
- 1/2 cup mini chocolate chips
Instructions
- Preheat the oven to 325 F and line a large baking sheet with parchment paper. Spread out the rolled oats and wheat germ. Place in the oven for 15 minutes to lightly toast the oats.
- While the oats are toasting, place the dates in a food processor and pulse until a soft ball is formed.
- In a large bowl, mix together the chia seeds, cinnamon and oats/wheat germ. In another bowl, add the honey and pumpkin seed butter and microwave for 30 seconds, stirring until smooth.
- Use a large wooden spoon to mix the dates into the dry ingredients, then add the honey/pumpkin seed butter. Stir together until everything is mixed together and then add the pumpkin seeds, dried cranberries and chocolate chips.
- Line an 8×8 baking dish with parchment paper, then empty the granola mixture into it. Using a spatula or wet hands, pack the mixture down firmly into the dish. Make sure you use a lot of force to pack it all down, as this will keep the bars together. Place the dish in the refrigerator for at least 6 hours before removing the bars from the pan and cutting into 12 equal pieces.
Keep the bars in an airtight container on the counter for 1 week, or in the fridge for up to 2 weeks The bars can also be stored in the freezer for up to 2 months.
- Prep Time: 25 minutes