healthy fudgesicles

Healthy Fudgesicles

  • Author: Katherine | Love In My Oven
  • Prep Time: 5 minutes
  • Total Time: 5 minutes


These cool, creamy, healthy fudgesicles are made using chocolate nice cream so they’re low in calories but high on taste! This chocolate popsicle recipe is also refined sugar free!



  • 1 can full-fat coconut milk* (400mL)
  • 1 frozen banana, chopped
  • 1/2 cup dark cocoa powder
  • 3 tbsp pure maple syrup**
  • 1 tsp pure vanilla extract
  • optional: 2 oz chopped dark chocolate, chopped nuts


  1. In a blender or food processor, combine the coconut milk, chopped banana, cocoa powder, maple syrup and vanilla extract. Blend on high for 1-2 minutes until smooth, scraping down the sides as necessary. Divide the mixture among a popsicle mold, leaving about 1/2″ at the top. Freeze the fudgesicles for about 10 minutes before removing and inserting the popsicle sticks. Freeze for another 5-6 hours until solid.
  2. To remove the popsicles, run hot water over the outside of the mold for a few seconds. Enjoy immediately, or remove to a resealable plastic bag for later use!
  3. Optional: For the chocolate drizzle, lay the fudgesicles (after setting 4-5 hours) side by side on a piece of parchment paper. Add the chopped chocolate to a microwaveable bowl, and heat in 30 second increments until smooth. Use a spoon to drizzle the chocolate over the tops of the fudgesicles and sprinkle the chopped nuts on top.

Fudgesicles can be kept in the freezer for 1-2 weeks.


*I HIGHLY recommend full-fat coconut milk vs light, or another dairy-free alternative. The full-fat milk ensures the fudgesicles are thick and creamy!

**You can substitute the maple syrup for honey or agave syrup.


Keywords: chocolate nice cream // healthy fudgesicles // chocolate popsicle recipe

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